Introduction
De Quervain’s (also called De Quervain’s tenosynovitis or De Quervain’s disease) is a painful condition affecting the tendons on the thumb side of your wrist. It is a common cause of wrist pain, especially in people who perform repetitive hand or wrist movements. This guide will help you understand what De Quervain’s is, why it happens, how it is treated, and what to expect if you need surgery or rehabilitation.
De Quervain’s disease is an inflammation or thickening of the sheath (the synovium) that surrounds two tendons in your wrist: the abductor pollicis longus (APL) and the extensor pollicis brevis (EPB). These tendons help move your thumb away from your hand and straighten it. The sheath allows the tendons to glide smoothly as you move your thumb.
When the sheath becomes inflamed, it swells and thickens, making it difficult for the tendons to move. This causes pain, especially when you move your thumb or wrist, grip objects, or make a fist.
Pathology: What Causes De Quervain’s Disease?
The exact cause of De Quervain’s is not always clear, but it is often related to overuse or repetitive movements of the wrist and thumb with the or gripping wrist in a flexed position such as holding a babys bottle to feed then, and lifting small children up under their armpits . Some common contributing factors include:
Symptoms
Diagnosis
Your doctor or physio will usually diagnose De Quervain’s Disease based on your symptoms and a physical examination. A common test is the Finkelstein test: you make a fist with your thumb inside your fingers, then bend your wrist toward your little finger. If this causes pain on the thumb side of your wrist, it suggests De Quervain’s .
Imaging tests like X-rays or ultrasound are rarely needed but may be used to rule out other conditions.
Summary
De Quervain’s disease is a common and treatable condition that causes pain and swelling on the thumb side of the wrist. Most people improve with rest, splinting, and other non-surgical treatments. Surgery is safe and effective for those who do not respond to conservative care. With proper treatment and rehabilitation, you can expect to return to your normal activities without pain.
Treatment Options
Most people with De Quervain’s improve with non-surgical treatments. The main goals are to reduce inflammation, relieve pain, and restore normal function.
If non-surgical treatments do not provide relief after several months, or if symptoms are severe, surgery may be recommended.
Surgical Procedure
The surgery for De Quervain’s disease is called a “first dorsal compartment release.” It is usually performed as an day case procedure under local anaesthesia. The surgeon makes a small incision over the affected tendons and carefully opens the tight sheath, allowing the tendons to move freely.
Benefits of Surgery
Risks of Surgery
As with any surgery, there are some risks, although they are uncommon:
Your surgeon will discuss these risks with you and answer any questions you may have.
Rehabilitation and RecoveryAfter Non-Surgical TreatmentIf you are treated without surgery, your recovery will depend on how well you follow your treatment plan. Most people improve within 4-6 weeks, but it may take longer if symptoms have been present for a long time.
After Surgery
Recovery after surgery is usually straightforward:
Tips for a Successful Recovery
Prevention and Long-Term OutlookMost people recover fully from De Quervain’s disease, especially if they seek treatment early and follow recommendations. To prevent recurrence:
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