Mendip Hand Clinic

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    • Home
    • Information
    • Conditions
    • Treatments
      • Overview
      • Costs of procedures
      • Carpal Tunnel Syndrome
      • Trigger Finger
      • Thumb Base Arthritis
      • Dupuytrens Surgery
      • De Quervain's
      • Ganglions
      • Tennis Elbow
      • Cubital Tunnel
    • Patient Info
    • FAQs
    • Feedback
    • Blog

0330 818 8981 0330 162 4432

Mendip Hand Clinic
  • Home
  • Information
  • Conditions
  • Treatments
    • Overview
    • Costs of procedures
    • Carpal Tunnel Syndrome
    • Trigger Finger
    • Thumb Base Arthritis
    • Dupuytrens Surgery
    • De Quervain's
    • Ganglions
    • Tennis Elbow
    • Cubital Tunnel
  • Patient Info
  • FAQs
  • Feedback
  • Blog

Trigger Finger

Management of trigger finger or thumb

 

Understanding Trigger Finger

Trigger finger, also known as stenosing tenosynovitis, is a condition that affects the tendons in your hand. Tendons are cords that attach muscles to bones. In trigger finger, the tendon sheath (the tunnel the tendon slides through) becomes narrowed, making it difficult for the tendon to move smoothly. This can cause pain, stiffness, and a popping or catching sensation when you bend or straighten your finger.


Symptoms of Trigger Finger

Common symptoms include:

  • Pain at the base of the affected finger or thumb.
  • Stiffness, especially in the morning.
  • A popping or clicking sensation when you move the finger.
  • A lump or nodule in the palm at the base of the affected finger.
  • The finger locking in a bent position, then suddenly straightening (triggering).
  • In severe cases, the finger may be permanently bent.

Diagnosis

Diagnosis is typically made through a physical examination. Your doctor will ask about your

symptoms and examine your hand to feel for tenderness, swelling, or a nodule. They will also

observe the range of motion in your fingers. X-rays are usually not necessary, as trigger finger

primarily affects the soft tissues.


Surgical Treatment

Surgery is considered when non-surgical treatments, such as splinting and cortisone injections, have not provided sufficient relief. The goal of surgery is to release the constricted tendon sheath, allowing the tendon to glide freely again.

Procedure:

Typically a day case procedure. Usually performed under local anaesthesia.

Small incision in the palm at the base of the affected

finger. During surgery, the surgeon will make a small incision in your palm near the base of the affected finger. They will then carefully cut the A1 pulley (the thickened portion of the tendon sheath) to widen the tunnel and allow the tendon to glide smoothly. The skin is then closed with sutures. The A1 pulley is one of several that keeps the tendons close to the bone. Cutting this pulley does not usually weaken the hand.


Potential Risks and Complications

As with any surgical procedure, there are potential risks and complications, including:

  • Infection: Although rare, infection can occur. Antibiotics may be necessary.
  • Nerve injury: There is a small risk of injury to the digital nerves that provide sensation to the finger. This could result in numbness or tingling.
  • Tendon injury: Very rare, but possible.
  • Pain and stiffness: Some pain and stiffness are expected after surgery but usually resolve with hand therapy exercises.
  • Scarring: A scar will form at the incision site. In some cases, the scar tissue can be thick or sensitive.
  • Incomplete release: In rare cases, the triggering may not be completely resolved with surgery, and further treatment may be needed.
  • Complex Regional Pain Syndrome (CRPS): A rare condition causing chronic pain.


Expected Outcomes and Recovery

Most people experience significant improvement after trigger finger surgery. The triggering and

locking sensation should be eliminated, and pain should be reduced.

Recovery involves:

Hand therapy: Specific exercises to improve range of motion and reduce stiffness.

Wound and scar management: Keeping the incision clean and dry. Massaging the scar once healed.

Pain management: Taking pain medication as prescribed. Simple pain killers like paracetamol or Ibuprofen are usually sufficient.

Return to activities: Gradual return to normal activities as tolerated. Avoid heavy lifting or

repetitive gripping initially.

Full recovery may take several weeks to months. It's important to follow instructions and do exercises .


Next StepsIf you have any questions or concerns about trigger finger surgery, please do not hesitate to contact us on the helpline. We can provide you with personalized information and guidance to help you make informed decisions about your treatment.

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Expert Hand Surgery Services

Trigger finger

Trigger finger anatomical diagram

The finger can get stuck in a bent position as the tendon gets stuck behind the pulley in the hand. Patients often wake up with it stuck or it does this when gripping

Recovery and rehabilitation after surgery

Structured Rehab Program: TRIGGER FINGER OR TRIGGER THUMB

 

Overview:

This program is designed for patients recovering from trigger finger or trigger thumb release surgery. It emphasises self-directed exercises, scar management, awareness of potential complications, and expected timescales for recovery.


See also patient info for Exercises and scar management techniques.


Phase 1: Immediate Post-Op (Days 0-7) 

You will have a bulky bandage which you can take off after 48 hrs


Goals:

Control swelling

Maintain finger mobility

Protect incision - keep the wound covered


Self-Directed Exercises:

Gentle finger movement:

Begin moving the affected finger as soon as possible (unless otherwise instructed)

Make a gentle fist, then fully straighten fingers

Repeat 10 times, every hour while awake


Swelling control:

Elevate hand above heart

Apply cold packs (wrapped in cloth) for 10-15 minutes, 2-3 times daily


Scar Management:

Keep incision clean and dry - after day 5 if the incision is dry you can leave it uncovered and wash and dry your hand normally although avoid rubbing the healing wound area - pat it dry.

No direct scar massage until wound is fully healed (usually after stitches are removed, around day 7-10)

Potential Complications:

  • Infection (redness, swelling, leaky wound, warmth, pus, fever) - contact the hospital helpline if you are concerned.
  • Excessive swelling or pain
  • Stiffness

Timescale:

Stitches usually removed at 7-10 days

Most patients can use their hand for light activities within a few days


Phase 2: Early Recovery (Weeks 2-4)

Goals:

Restore full range of motion

Prevent scar adhesions

Self-Directed Exercises:


Active range of motion:

Make hook fist

Make a full fist, then fully straighten fingers

Touch each fingertip to the thumb

Spread fingers wide, then bring them together

Repeat each exercise 10 times, 3-5 times daily


Functional use:

Increase hand for daily activities as tolerated

Return to light or office based work


Scar Management: see scar management information sheet as well

Once incision is healed, begin gentle scar massage (circular motions with lotion or vitamin E oil, or silicone scar gel 2-3 times daily)

Consider silicone gel sheets if recommended


Potential Complications:

Scar sensitivity or thickening

Persistent stiffness

Nerve irritation (numbness, tingling)


Timescale:

Most patients regain good motion by 2-4 weeks

Scar aremay remain sensitive for several weeks


Phase 3: Strengthening & Full Function (Weeks 4-8)

Goals:

Restore strength and dexterity

Minimise scar tightness

Self-Directed Exercises:

Strengthening:

Squeeze a soft ball or therapy putty

Pinch exercises (pinch putty or clothes pegs)

Continue range of motion and functional tasks

10 reps, 2-3 times daily


Scar Management:

Continue scar massage and silicone gel as needed

Protect scar from sun exposure


Potential Complications:

Rarely, recurrence of triggering

Persistent pain or swelling

Scar contracture


Timescale:

Most patients return to full normal activities by 4-6 weeks

Full recovery, including scar maturation, may take up to 3 months especially where the skin is hypersensitive or tender.


General Tips:

Perform exercises regularly, and do them slowly holding each position for a few seconds but stop if you experience sharp pain or increased swelling

Monitor for signs of infection or complications

Contact the helpline if you notice persistent stiffness, pain, or abnormal symptoms or if you do not think you are recovering at the expected pace. We can arrange for you to see the hand therapist or consultant very quickly.


This program is a general guideline. Always follow your surgeon or therapist’s specific instructions and adapt exercises based on your comfort and progress.

Get Back to Doing What You Love

You can read this information here or save it for later and refer to it during your recovery by downloading the document to your own computer

Download

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